The wellness challenges for 30 days set is a thoughtful way to bring small moments of care into your everyday life. Made of paper and measuring 14 x 17,2 x 1,3 cm, it features a collection of 30 simple daily prompts designed to inspire mindfulness, self-reflection, and positivity. Each page encourages you to pause, unwind, and focus on yourself, whether through small acts of kindness or moments of calm. The flip design makes it easy to display on a desk, bedside table, or shelf, serving as a gentle reminder to prioritise wellbeing each day. A lovely addition to any workspace or home, this 30-day wellness challenge brings calm inspiration to your daily routine.