Stay motivated and organised in your fitness journey with these Pilates exercise cards. Each of the 15 cards features a clear illustration and description of a different Pilates move, helping you build strength, flexibility, and balance at your own pace. With measurements of 11,5 x 13,1 x 2 cm, this compact set is easy to store or take with you to the gym, studio, or while travelling. The cards are printed in a multi-coloured design, making your workouts both engaging and inspiring. Perfect for beginners and experienced practitioners, these cards guide you through a complete routine, supporting your wellness goals one pose at a time.